At Peace Healing

video: Dr. Oz and Ayurveda

hilarykimblin — Mon, 13 Dec 2010 23:31:06 +0000

Alternative Health Secrets: India, Pt. 1
Alternative Health Secrets: India, Pt. 2
Alternative Health Secrets: India, Pt. 3

video: Right and Left Hemispheres of the Brain

hilarykimblin — Tue, 05 Oct 2010 19:38:02 +0000

Mt. Baldy Yoga and Hiking Retreat

hilarykimblin — Sat, 28 Aug 2010 17:36:27 +0000

July 15th – 17th, 2011 ~ Friday through Sunday ~ Harwood Lodge

Join us for a weekend of easy hikes, outdoor yoga classes, meditation and more. Enjoy delicious vegetarian food and a weekend full of relaxation, laughter and fun on Mt. Baldy. No previous yoga experience necessary ~ all levels and ages welcome.

Harwood Lodge was built in 1930 as a memorial to Aurelia S. Harwood, past president of the Sierra Club and Angeles Chapter leader. It is located in the San Gabriel Mountains, above Pomona, on Mt. Baldy (Mt. San Antonio). The elevation is 6300 feet. The lodge facilities include a picturesque, large, 3-story rustic stone building with a wonderful wooden dance floor, separate dining room, kitchen, two cozy fireplaces on the 2nd floor, gorgeous views, and relaxing porches. In the men’s and women’s dormitories you will have bunk beds with mattresses (please bring your own sheets, pillow and sleeping bag or comforter), showers, and flush toilets.

If you are ready to get away from the city and enjoy the solitude of clear mountain air and blue skies, this is the trip for you. As we always do, all participants will need to help with the cooking and cleaning. It is going to be a fun, social, and amazing trip you will never forget! The cost of the trip is $110 for current Sierra Club members and $125 for non-members. The fee includes lodging, 2 breakfasts, 2 brown bag lunches, 2 dinners and snacks. Payment Otions: 1) Check – payable to “Sierra Club” for $110 (SC – write number on check) or $125 (Non SC) and mail to: 5170 West 8th St. LA, CA 90036 2.) Please register through this link: Sierra Club

CST 2087766-40. Registration as a seller of travel does not constitute approval by the State of California.

CST 2087766-40. Registration as a seller of travel does not constitute approval by the State of California.

Cancellation Policy:
Cancellation Policy: You may cancel 30 or more days prior to start date and receive a full refund. Cancellation 14-29 days prior to trip start date, you will receive 50% refund. 0-13 days, no refund will be given. All exceptions to this policy shall be reviewed by the 20s 30s Management Committee after the completion of the trip.

video: Emotional Vibrancy & Well-Being

hilarykimblin — Mon, 09 Aug 2010 21:31:39 +0000

Dr. Sudha Prathikanti, Integrative Psychiatrist, UCSF Osher Center for Integrative Medicine, discusses Ayurveda and using both conventional and complementary medicine to restore and enhance psychological health.

Yogi for a Day ~ Retreat

hilarykimblin — Thu, 05 Aug 2010 01:29:56 +0000

Unfolding Your Sacred Self

Our planet and indeed humankind is constantly undergoing great transformation. To maintain a sense of balance the Sacred Self must awaken. Yogic teachings and practices hugely benefit all who endeavor to develop their inner strength and wisdom. Retreat for one day and allow your Sacred Self to reveal your path, your destiny.

“Yoga teacher and Ayurvedic practitioner Hilary Kimblin knows the strength and power of aligning with your true self during chaotic times. She also appreciates the value of getting outside, laughing, and not taking yourself too seriously. To that end, she has created her lovely “Yogi for a Day” retreat, situated around a picturesque lake in Encino. Retreat participants will be taken on a journey to awaken the sacred self through outdoor yoga, Indian dance, breath work, laughter yoga and Ayurveda.

Many students are already familiar with Kimblin’s “Yoga Under the Trees” full-moon yoga hikes, outdoor yoga classes and laughter yoga workshops. Kimblin’s approach to yoga is warm and exuberant — she emphasizes that spiritual growth and fun are not mutually exclusive. Kimblin encourages her students to find physical and emotional balance and to explore their mind/heart connection – all with a smile.”

Lauren Maher
LA Yoga Travel Examiner

video: 5 Minute Morning Routine

hilarykimblin — Mon, 12 Jul 2010 04:05:45 +0000

Dr. Weil Recommends Triphala

hilarykimblin — Wed, 09 Jun 2010 22:37:50 +0000

What is the best way or product to use to detox yourself and your colon? There are so many products out there, is there any simple way you can recommend?
Lised Shoulars
Haledon, NJ

DR. WEIL: Best way is to increase fluid and fiber intake to maintain normal, regular eliminations. The herbal remedy Triphala from Ayurvedic medicine may be helpful. You can get it in capsules at health food stores.

http://www.time.com/time/question/dr_weil_060918.html

http://en.wikipedia.org/wiki/Triphala

91-year-old Yoga Instructor Hard at Work

hilarykimblin — Sun, 09 May 2010 18:28:14 +0000

Can Laughing Give You a Workout?

hilarykimblin — Fri, 30 Apr 2010 19:42:51 +0000

video: U & I R 1

hilarykimblin — Fri, 30 Apr 2010 19:29:02 +0000